The Shine app is your support system for daily stress and anxiety. Prioritizing your mental health starts here. Learn a new self-care strategy every day, get support from a diverse community, and explore an audio library of over 800+ original meditations, bedtime stories, and calming sounds to help you shift your mindset or mood.
Insight Timer is a smartphone app and online community for meditation. The app features guided meditations, music and talks posted by contributing experts.
Sleep at the push of a button! Get the world's most advanced app for sleep and power naps. Fall asleep fast, stay asleep, and wake up feeling refreshed.
Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. We'll teach you the life-changing skills of meditation and mindfulness in just a few minutes a day.